Делай это каждый день и Твой Тестостерон Взлетит


Питание для высокого тестостерона: www.youtube.com/watch?v=xuWFTTcoCm4
Тренируйся со мной. Скачай #1 приложение для тренировок Next: nextworkoutapp.com/
Как Накачать Пресс в 2020: www.youtube.com/watch?v=v2ruAhNGiUE
Мой Инстаграм: www.instagram.com/ingvarvoitenko
Одежда Road to the Dream: roadtothedream.com
Выбери Программу для себя: hardworkandsweat.com/
Инстаграм Road to the Dream: www.instagram.com/roadtothedream

Музыка: NEFFEX

КАК НАКАЧАТЬ ПРЕСС ЗА 5 МИНУТ В ДЕНЬ! (ТРЕНИРОВКА ДОМА) 6 КУБИКОВ ПРЕССА


МОЩНЫЙ ПРЕСС ЗА 5 МИНУТ В ДЕНЬ! ПРОКАЧАЙ ПРЕСС ЗА 5 МИНУТ ТРЕНИРОВКА ДОМА БЕЗ ОБОРУДОВАНИЯ. Всего 10 упражнений для супер пресса. Супер пресс за 5 минут. Как накачать пресс и убрать живот за 5 минут в день! 6 кубиков пресса за 5 минут в день.
Мощная тренировка на все группы пресса (верх, низ, косые)
Пресс за 5 минут
Суперсет на пресс
10 лучших упражнений на пресс
Пресс за 5 минут без отдыха
Супер пресс за 5 минут в день
Пресс для начинающих
#пресс #тренировкадома #суперпресс #6кубиков
Найди меня / Find me at:
✔Instagram →https://www.instagram.com/instathlet/
✔Больше видео → www.youtube.com/user/FreeRunNik/videos
✔Vkontakte → vk.com/athleticmix
✔Паблик ВК → vk.com/athlet1cmix

Best of Carbon Based Lifeforms


This duo from Sweden have an impeccable sense of musicianship as they continually impose their unique blend of genres that creates ineffable atmospheres and soundscapes.

Follow Carbon Based Lifeforms:
carbonbasedlifeforms.bandcamp.com
www.carbonbasedlifeforms.net
bit.ly/YNZAhG
open.spotify.com/artist/38DX4hQVvPBs3PThDIAK11
www.facebook.com/carbonbasedlifeforms
www.instagram.com/cblofficial/
twitter.com/cblofficial
www.youtube.com/user/carbonbasedlifeforms

Much love to Tomass Beķeris from H A: Z E for creating this amazing video for this mixtape.

Follow Tomass here:
haze.bandcamp.com
www.facebook.com/HAZElatvia/

Donate to the channel to keep it alive: www.paypal.me/wprdwells

Like and follow Wherepostrockdwells on social media
Facebook: www.facebook.com/wprdwells
Instagram: www.instagram.com/wherepostro...
Twitter: twitter.com/wprdwells
Spotify: spoti.fi/2HTSrJ0

01. Interloper 00:00
02. Dodecahedron 05:59
03. Proton / Electron 14:34
04. Central Plain 21:12
05. MOS 6581 28:20
06. Supersede 35:31
07. Derelicts 43:29
08. Neurotransmitter 49:31
09. Refraction 1.33 56:57
10. Abiogenesis 1:05:06
11. Sinful Things 01:11:40
12. Rise to tomorrow 01:20:37
13. Equilibrium 01:27:10
14. Photosynthesis 01:35:55
15. Set Theory 01:41:32
16. Somewhere in Russia 01:48:13
17. Rayleigh Scatterers 01:56:44
18. Station Blue 02:01:48
19. Vortex 02:07:06
20. Accede 02:12:55
21. M 02:18:29

All rights reserved by Carbon Based Lifeforms.

NEFFEX - Cold ❄️[Copyright Free]


Check out our Top 25 Playlist! — bit.ly/neffextop25

Stream it on Spotify! bit.ly/NEFFEXCold
iTunes/Apple Music: bit.ly/NEFFEX_Cold
Google Play: bit.ly/NEFFEXColdGP
Connect with us on IG! bit.ly/NEFFEX_Insta

Lyrics:
it’s so cold outside
I’m alone I’m alright

everybody knows that I’m breaking down
everybody knows I ain’t faking now
everybody knows my hearts vacant now
yea she hates me now I made mistakes but now
I don’t ever wanna be alone
I don’t really ever feel at home
on my own
in the zone
that’s the only way I know feeling low bought to blow back up! here I go!

I won’t ever let the doubt creep in
gotta pop a couple more aspirin
I don’t think I’ll ever let you in
easier to break it off as friends
I don’t really understand myself
I don’t really understand need help
I don’t wanna be left on the shelf
couldn’t even hear me if I yelled

Its so cold outside
I’m alone I’m alright

I don’t wanna break down
always feel like I could break now
but I never let it take me to that place now
I won’t ever let my thoughts get away now
I got better things to do picking fate now
I just wanna be the best call me great now
I don’t know if I’m ok or insane now
I remember better days on the playground
hoping I can find my way to a better place now

even when Im feeling down I fight
even when I don’t know what is right
ima pick a side and ima take pride
I will decide my fate and I
will never let them tell me who I am
if you try to shape me I’ll be damned
planted on the ground is where I stand
never give up that was always the plan

Its so cold outside
I’m alone I’m alright

✦✦✦✦✦ NEFFEX ✦✦✦✦✦
Spotify: bit.ly/NEFFEX_Spotify
SoundCloud: bit.ly/NEFFEX_SC
Facebook: bit.ly/NEFFEX_FB
Instagram: bit.ly/NEFFEX_Insta
Twitter: bit.ly/NEFFEX_Twitter
YouTube: bit.ly/NEFFEX_YouTube

We offer our music copyright free to YouTubers because we want people to create awesome content and have exciting new music to make their YouTube videos that much better.

We make workout music, gym music, gaming music, vlogging music (vlog music), inspirational music, inspirational songs, motivational music, motivational songs, party music, party songs, and non copyrighted music for YouTube content creators #CopyrightFreeMusic #CopyrightFree #NoCopyright

3 простых способа заставить себя начать дела | Правило 5 секунд | Зейгарник эффект


Хотите начать что-то делать, но откладываете на потом? В этом видео вы узнаете, как заставить себя действовать и никогда не откладывать.

Хотите узнать о Пакете ОпытХ о том, как иметь 100% эффективный день и никогда не лениться или откладывать? Тогда смотрите это: youtu.be/mc9XeURqt6Y

Наш канал в Телеграм — t.me/opitx_official

Страница на Facebook: facebook.com/opitx (ОпытХ)
Страница на VKontakte: vk.com/opitx

Vasiliy Nikitin - Chillout Ambient Mix 074


Download mix mp3: zen.yandex.ru/media/id/5d9ef0f586c4a900b246e802/skachat-miksy-download-mixes-5d9f65dae3062c00b1fb8141

01 Andy Moor feat. Slimmie — Turning Me On
02 Bobsky — Music from a dream
03 Valdi Sabev — Through The Eyes Of A Child
04 Zetandel — Let me feel your love
05 John Dahlback — Everywhere (D.O.N.S. Vs Tranquillo Chill Mix)
06 Soulforge — Lunar Touch (Vitodito Chill Out Mix)
07 Ryan Farish — Deep
08 Airborne Angel — Before The Sun Goes Down (Chillout Mix)
09 R.I.B — New life
10 PooNyk Oxide presents Aquatoria — Aquatoria (Chill version)
11 Mike Danis — Third World (Original Mix)
12 Valdi Sabev — Ocean Of Time
13 Timewave — Outer Rim (Original Mix)
14 Miroslav Vrlik

Dreams Best Enigmatic Collection (2017 Trilogy Shinnobu)


shinnobu enigma Music #Relaxing #Gregorian Mystic Music Enigmatic #Chillout, Rare Mystico. It is the Fifth Album of the saga The Enigma, A series to albums creator for the Musical Project Shinnobu 2017 (Shinobu Enigma) Relaxing Music that elevates the states of consciousness. The Trilogy Album Contains Songs Songs from the first 3 albums the enigma, the enigma II, the enigma IV, and two additional songs from the new album The Enigma 5. The Album contains Gregorian chants, Enigmatic styles, New Age and Transcendental Meditation with sound frequencies of the unknown dimension. Enter into your Inner Self.

Website: www.shinnobu.com
Facebook: www.facebook.com/shinobuenigma
Itunes: itunes.apple.com/us/artist/shinnobu/id1200254602
Amazon: goo.gl/vyMcJf
Spotify: goo.gl/RvHtJz
Las FM: www.last.fm/es/music/Shinnobu

Duration:: 2:31:09
Data: 21/3/2017 to 6/11/2017 (D/M/Y)
Genre: New Age/Enigmatic/Ambient/Electronic/Pop/
Artist: Shinnobu
Albums: The Enigma, The Enigma II, The Enigma IV, (Trylogy)
SOMGS LIST.
Angeli Hierusalem: 00:00
Abstract Love: 07:58
Mystics Monks: 13:15
Morphos: 17:38
The Eternity: 23:06
The Portal of Peace: 27:31
Temple of Mystery: 32:51
Lucid dream: 37:57
Seventh Heaven: 44:15
Gregorian Recordare: 49:18
After of My Life: 54:50 (Instrumental)
After of My Life: 59:30
Kissing the Moon: 1:04:25
Guardian Soul: 1:09:53
Infinite Soul: 1:14:03
Signus Dei: 1:18:38
Divine Ascension: 1:24:00
Intense Experience: 1:29:34
Night Moon Stars Yerlin Litlle Migic Gir: l:35:23
Salve Sanctus Fortis: 1:39:24
Monks of Moon: 1:43:31
Onix Mortis: 1:48:29
Deus Misere: 1:53:10
Lux Aeterna (The Infinity): 1:57:10
Moment of Peace: 2:02:58
The Dream that is Not Sleep: 2:07:36
Essence of The Soul: 2:14:40
Elementals Monks Hymn: 2:22:44